Are you fond of Girl Scout cookies? This cake is very tasty but it would increase the size of your waist. What if you could apply a sense of Girl Scout cookies in nutrient-packed smoothies? Our friends at Green Blender use this favorite cookie as inspiration in creating some of these smoothie recipes.
Peanut butter and avocados are the two ingredients that cause good taste of this smoothie, while powder Carob powder acts as an antioxidant that improve digestive conditions and lowers cholesterol. This smoothie is one of the favorite desserts!
Tagalongs Smoothie Recipe: 1 banana, ¼ avocado, 2 tablespoons of peanut butter, 1 tablespoon of carob powder, 1 cup of almond milk, and 1 cup of ice and blend all ingredients. You can add ½ cup of water if you get a too thick smoothie.
Thin Mint Smoothie
This smoothie is very refreshing, sweet and rich in antioxidants. Cocoa and spinach provide nutrient content, while mint improves digestion. This green smoothie is able to overcome a bad mood. You can add a banana to provide potassium intake.
Thin Mint Smoothie Recipe: 1 ½ oz of spinach, 1 banana, 1 chopped apple, 5-stemmed sprig of fresh mint, 1 tablespoon of cocoa powder, 1 cup of water and 1 cup of ice. Blend all the ingredients for 4 minutes until evenly mixed. You can add 1 teaspoon of cocoa beans to add flavor.
The lemonade-based smoothie will make your skin glow. Carrots and apples provide sufficient intake of Vitamin A and Vitamin C, while the lemon and ginger reduce interference on your digestive system. Pumpkin seeds increase the protein content and dose of magnesium, which serve to improve the immune system. This smoothie consumption can prevent heart attacks and diabetes.
Ginger Lemonade Recipe: Prepare 1 cup of carrot, 1 chopped apple, lemon juice, ½ inch peeled ginger, 1 tablespoon of pumpkin seeds, 1 cup of water and 1 cup of ice.
This green smoothie taste is similar to oatmeal raisin cookies. Raisins and oats provide soluble fiber which will improve digestion, while the orange provides vitamin C. Carrot Tops provide chlorophyll intake for heart health.
Rah-Rah Raisin Recipe: Prepare 1 ounce of the tops of carrots, 1 chopped pear, 1 peeled orange, ¼ cup of wheat gluten, 1 tablespoon of raisins, ½ tsp of cinnamon, 1 cup water and 1 cup ice.
Caramel Delights (Samoas)
This recipe has a taste similar to Girl Scouts and is strongly recommended for heart health. Cashews give a caramel taste and when combined with sweet coconut, they will be able to create a sense of Girl Scout cookies. Pineapple, green, and pears provide intake of fiber, vitamins A, B, C, pectin and potassium.
Caramel Delights Recipe: Prepare 1 ½ oz broccoleaf, 1 chopped pear, 4 oz pineapple, ¼ cup of cashews, 1 teaspoon of powdered lucuma, 1 tablespoon of grated coconut, 1 cup of water and 1 cup of ice.