Cilantro is one of the most amazing detox foods that provide the right nutrients to the body, making it able to restore its natural state and heal and detox properly.
Not only that it helps the body remove the heavy metals from the bloodstream, but cilantro also assists in the process of building healthy and strong skin and hair. On top of all, it reduces the risk of various heart diseases and diabetes, and it has antimicrobial effects, meaning that it kills microorganisms or it inhibits their growth.
A lot of people became instantly hooked once they had seen the effects of this incredibly healthy green juice on their body. A quarter of the green juice every day is just about the right dose to feel the positive outcome.
For this amazingly healthy green juice recipe you are going to need a whole bunch of cilantro, including the leaves and the stems. No worries, the stems taste just as good as the leaves do, and this way nothing is going to waste.
You are going to need:
- 1 bunch of cilantro (leaves and stems)
- 3 tbsps. minced ginger
- 1 lemon
- 1 lime
- 3 large cucumbers
The procedure is really simple. Just juice all the ingredients one by one, and serve afterwards. If you happen to not have a juicer, you can also use a blender.
The procedure for the blender is to blend the cilantro, the ginger and the cucumbers altogether, and afterwards add the juice of the previously squeezed lemon and lime. Also add a glass of water blend together for a short while, and serve afterwards.
If you cannot drink it like this with all the tiny, almost non-visible pieces of cilantro and cucumbers, then you can strain the juice and drink it like that. You are going to achieve even greater results if you can drink it without straining it, since the greens are going to prolong your hunger, and that way you are not going to lose the fibers from the vegetables.
If this healthy green juice becomes a daily habit for you, get ready for visible results in a very short period of time. This cilantro detox juice is going to dramatically lower the level of heavy metals in your bloodstream and it will keep your liver enzymes at very healthy levels.
After drinking it you will feel fully energized and full of life, because of the effects of the lemon and the lime in a combination that works exactly like a natural energy booster.
For an even greater effect you can add a little lemon zest to the juice, just to make it more invigorating, and by doing so you are also going to add some of those bioflavonoids that are found in the citrus skin, which help the body form a connective tissue and basically are incredibly good eye antioxidants.