Diet

This Honey, Lemon And Cinnamon Based Drink Is Able To Help You Lose 4kg In A Week

We have the perfect recipe for you, if you are one of those people that want to lose weight. Its main ingredients are lemon, honey and warm water. This drink can improve the digestion and cleanse your body of toxins since lemons are a great source of pectin. Pectin is an ingredient that can help you feel full for a longer time, so you won’t have food cravings.

So, when you mix it with the water and the honey, you get an amazing mixture. This mixture also contains cinnamon, which can help you improve the digestion and it can regulate the insulin production.
To make the mixture you will need the following ingredients:

– A glass of warm water
– 1 tablespoon of honey
– 1 teaspoon of powdered cinnamon
– Lemon juice

To prepare the mixture, first, you need to take one teaspoon of cinnamon and put it in a glass. Then, add the honey and the lemon juice and mix it well until you get a paste.  At the end add the warm water and mix well and your mixture is ready.

You need to drink this mixture once a day, usually in the morning, before your breakfast. It will help you shed pounds in a natural way and very quickly.

Source: http://healthyfoodforme.com

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